Even though some people do not like the taste of water, it is very important that we drink at least 8 glasses of water each day.  It will help to keep your body healthy but also gives a beautiful skin tone. 

Do you know where your drinking water is coming from, or have you taken the time to research if it is healthy or not?  Our beverages, fruit juices, and tin food are all prepared by using water in one way or another. Just imagine we are drinking  water that looks clean, yet it is far from healthy for our body. Many people have developed obesity because of some of the things that they are allowing in their body. Unfortunately water is one of them. We must take the time to do our own research and stop fully depend on others to make decision for us. If there are good results from our research then we can decide based on history and others experiences.

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Joanie Jaye